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little it 'ly ' pepperoni and sausage 12-square pizzas

Little it 'ly ' pepperoni and sausage 12-square pizzas Calories

Calories in La Rosas Pizzeria Little it 'ly ' pepperoni and sausage 12-square pizzas

Serving size

395Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	395 Kcal (1654 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	40mg	13%
Sodium	896mg	37%
Total Carbs	36g	12%
Dietary Fiber	2g	8%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 395 calories

Let's Burn 395 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (395 calories) 145 g

Cal: 19.8 %
Fat: 30.8 %
Carb: 12 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (45.9%)
Protein (17.3%)

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La Rosas Pizzeria Little it 'ly ' pepperoni and sausage 12-square pizzas Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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