Calories in Kroger Lite yogart strawberry

Serving size

809Calories

All Kroger Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 6 oz
Calories	809 Kcal (3387 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	22g	110%
Cholesterol	81mg	27%
Potassium	269mg	6%
Total Carbs	82g	27%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	25g	50%
Vitamin C	7.2mg	12%
Vitamin A	2.8mg	93%
Iron	0.4mg	2%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 809 calories

Let's Burn 809 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (809 calories) 170 g

Cal: 40.5 %
Fat: 70.8 %
Carb: 27.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (49.2%)
Protein (11.9%)

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Kroger Lite yogart strawberry Good and Bad Points

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10 Healthier Alternatives

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