Calories in Kroger Lite wheat bread 2 slices

Serving size

155Calories

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Amount Per 2 slices
Calories	155 Kcal (649 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	3mg	1%
Potassium	200mg	4%
Total Carbs	34g	11%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin C	40.2mg	67%
Vitamin A	2.8mg	93%
Iron	0.5mg	3%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (155 calories) 480 g

Cal: 7.8 %
Fat: 0 %
Carb: 11.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.9%)
Protein (17.1%)

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Kroger Lite wheat bread 2 slices Good and Bad Points

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