Calories in Einstein Bros. Lite turkey lettuce & garden schmear on thin plain bagel
339Calories
Amount Per 1 sandwich | |||
Calories | 339 Kcal (1419 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 62mg | 21% | |
Sodium | 1112mg | 46% | |
Total Carbs | 38g | 13% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 24g | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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