Calories in Jarlsberg Lite swiss reduced fat, slices

53Calories
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Nutrition Facts Jarlsberg Lite swiss reduced fat, slices

Amount Per 0.75 oz
Calories 53 Kcal (222 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.5g 8%
Cholesterol 8mg 3%
Sodium 99mg 4%
Dietary Fiber 7.1g 28%
Protein 6.8g 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 21.26 g
  • Cal: 2.7 %
  • Fat: 4.2 %
  • Carb: 0 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.1%)
  • Protein (50.9%)

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