Calories in So-Good Lite soy milk

95Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts So-Good Lite soy milk

Amount Per 250 ml
Calories 95 Kcal (398 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 113mg 5%
Potassium 600mg 13%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 2.6mg 87%
Iron 0.7mg 4%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 95 calories

Let's Burn 95 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 250 g
  • Cal: 4.8 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (10.1%)
  • Protein (36%)
Add your comment
User Reviews of lite soy milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top