Calories in Anchor Lite smart choice

46Calories
How many calories should you eat?
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Nutrition Facts Anchor Lite smart choice

Amount Per 1 serving
Calories 46 Kcal (193 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.1g 6%
Sodium 47mg 2%
Total Carbs 4.8g 2%
Sugars 4.8g 19%
Protein 3.4g 7%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 46 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 100 g
  • Cal: 2.3 %
  • Fat: 2.3 %
  • Carb: 1.6 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (36%)
  • Protein (24%)
Anchor Lite smart choice Good and Bad Points
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