Calories in Fatz Lite side salmon veggie skewer no broccoli side salad 30ml 1 oz fat free italian
554Calories
Nutrition Facts Fatz Lite side salmon veggie skewer no broccoli side salad 30ml 1 oz fat free italian
| Amount Per 1 entree | |||
| Calories | 554 Kcal (2319 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Saturated Fat | 7g | 35% | |
| Potassium | 60mg | 1% | |
| Total Carbs | 80g | 27% | |
| Sugars | 48g | 192% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4g | 8% | |
| Iron | 4mg | 22% | |
| Calcium | 120mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 11.9, PointsPlus: 13, SmartPoints: 24
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
28%
of RDI* (554 calories) 240 g
-
Cal: 27.7 %
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Fat: 23.1 %
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Carb: 26.7 %
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Prot: 8 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (67.9%)
- Fat (28.7%)
- Protein (3.4%)
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