Calories in Harris Teeter Lite reduced fat jarlsberg cheese

70Calories
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Nutrition Facts Harris Teeter Lite reduced fat jarlsberg cheese

Amount Per 1 oz
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 10mg 3%
Sodium 130mg 5%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 28 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50%)
  • Protein (50%)
Harris Teeter Lite reduced fat jarlsberg cheese Good and Bad Points
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