Calories in Yoplait Lite greek style honey

Serving size

115Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 125 g
Calories	115 Kcal (481 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	78mg	3%
Total Carbs	12g	4%
Sugars	9g	36%
Protein	6g	12%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 115 calories

Let's Burn 115 Calories!

25 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (115 calories) 125 g

Cal: 5.8 %
Fat: 7.7 %
Carb: 4 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (38.5%)
Protein (20.5%)

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Yoplait Lite greek style honey Good and Bad Points

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10 Healthier Alternatives

To Yoplait Lite greek style honey

68
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