Calories in Smoothie Factory Lite banana smoothie

Serving size

360Calories

All Smoothie Factory Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 21.6 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	115mg	5%
Total Carbs	71g	24%
Sugars	40g	160%
Dietary Fiber	6g	24%
Protein	13g	26%
Vitamin C	15mg	25%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 170 g

Cal: 18 %
Fat: 0 %
Carb: 23.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.5%)
Protein (15.5%)

Food With Similar Nutrition To Smoothie Factory Lite banana smoothie

Culinary Circle All natural ciabatta rolls artisan bread
(1 roll):
Calories 200, Total Fat 0, Total Carbs 45, Protein 8

Cal 200, Fat 0, Carbs 45, Prot 8

Brand: Culinary Circle
Meijer All natural french bread
(1/8 of bread):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Meijer
Meijer All natural italian bread
(2 oz):
Calories 130, Total Fat 0, Total Carbs 27, Protein 5

Cal 130, Fat 0, Carbs 27, Prot 5

Brand: Meijer
Publix All natural crusty white baguette
(1/4 loaf):
Calories 130, Total Fat 0, Total Carbs 28, Protein 5

Cal 130, Fat 0, Carbs 28, Prot 5

Brand: Publix
Marketside All natural como loaf
(1/10 loaf):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Marketside
Meijer All natural french bread (16oz)
(2 oz /2.75 slice):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Meijer
Meijer French bread - all natural (from label)
(2 oz):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Meijer
Meijer All natural vienna bread
(2 oz):
Calories 130, Total Fat 0, Total Carbs 27, Protein 5

Cal 130, Fat 0, Carbs 27, Prot 5

Brand: Meijer
Culinary Circle All natural ciabatta artisan bread
(2 oz 1.75 inch slice):
Calories 120, Total Fat 0, Total Carbs 26, Protein 5

Cal 120, Fat 0, Carbs 26, Prot 5

Brand: Culinary Circle
Equality All-purpose flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 22, Protein 4

Cal 110, Fat 0, Carbs 22, Prot 4

Brand: Equality
All Seasons Mediterranean sundried tomato feta cheese salad dressing
(2 tbsp):
Calories 51, Total Fat 0, Total Carbs 11, Protein 2

Cal 51, Fat 0, Carbs 11, Prot 2

Brand: All Seasons

Smoothie Factory Lite banana smoothie Good and Bad Points

Add your comment

User Reviews of lite banana smoothie

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Smoothie Factory Lite banana smoothie

80
Calories
Per 7 fl oz

Lite 85 strawberry banana yogurt smoothie
Blue Bunny

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!