Calories in Vans Lite 97% fat free waffles

70Calories
How many calories should you eat?
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Nutrition Facts Vans Lite 97% fat free waffles

Amount Per 1 serving
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 170mg 7%
Total Carbs 16.5g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Iron 0.8mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 38 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 5.5 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (10.6%)
  • Protein (9.4%)
Vans Lite 97% fat free waffles Good and Bad Points
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