Calories in Belfonte Lite 1 lowfat cottage cheese
80Calories
Amount Per 0.5 cup | |||
Calories | 80 Kcal (335 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 10mg | 3% | |
Sodium | 480mg | 20% | |
Total Carbs | 6g | 2% | |
Sugars | 5g | 20% | |
Protein | 12g | 24% | |
Vitamin A | 0.8mg | 27% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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