Calories in Ensure Liquid food-nutrição completa e balanceada
435Calories
Amount Per 230 ml 1 can | |||
Calories | 435 Kcal (1821 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 366mg | 15% | |
Potassium | 681mg | 14% | |
Total Carbs | 2g | 1% | |
Sugars | 19g | 76% | |
Dietary Fiber | 4g | 16% | |
Protein | 16g | 32% | |
Vitamin C | 73.2mg | 122% | |
Vitamin A | 15.2mg | 507% | |
Iron | 3.1mg | 17% | |
Calcium | 460mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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