Calories in Cooking Light Linguine with white clam and broccoli sauce

420Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Cooking Light Linguine with white clam and broccoli sauce

Amount Per 1 cup
Calories 420 Kcal (1758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 484mg 20%
Total Carbs 62g 21%
Dietary Fiber 3g 12%
Protein 22g 44%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 420 calories

Let's Burn 420 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 237 g
  • Cal: 21 %
  • Fat: 13.8 %
  • Carb: 20.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (19.4%)
  • Protein (21.1%)

Food With Similar Nutrition To Cooking Light Linguine with white clam and broccoli sauce

Cooking Light Linguine with white clam and broccoli sauce Good and Bad Points
Add your comment
User Reviews of linguine with white clam and broccoli sauce
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top