Calories in Sonoma Seafoods Lime cilantro tilapia fillet

164Calories
How many calories should you eat?
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Nutrition Facts Sonoma Seafoods Lime cilantro tilapia fillet

Amount Per 6 oz raw
Calories 164 Kcal (687 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 87mg 29%
Sodium 316mg 13%
Total Carbs 1g 0%
Protein 34g 68%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 170 g
  • Cal: 8.2 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (16.2%)
  • Protein (81.4%)
Sonoma Seafoods Lime cilantro tilapia fillet Good and Bad Points
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