Calories in South Beach Diet Lime-baked fish

136Calories
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Nutrition Facts South Beach Diet Lime-baked fish

Amount Per 6 oz filet
Calories 136 Kcal (569 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 97mg 4%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 170 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 1.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (6.8%)
  • Protein (81.2%)
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