Calories in Sunrich Naturals Lightly salted sun flower seeds all natural kernels

250Calories
How many calories should you eat?
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Nutrition Facts Sunrich Naturals Lightly salted sun flower seeds all natural kernels

Amount Per 1 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 90mg 30%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 50g 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 4 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (10.6%)
  • Protein (78.4%)
Sunrich Naturals Lightly salted sun flower seeds all natural kernels Good and Bad Points
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