Calories in Youngs Lightly dusted basa fillets
240Calories
Amount Per 1 fillets | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Total Carbs | 13g | 4% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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