Calories in Jasons Deli Lighter portion nutty mixed up salad with ckn lt rasp vin

200Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Lighter portion nutty mixed up salad with ckn lt rasp vin

Amount Per 1 salad
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Potassium 340mg 7%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 16.2mg 90%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 0 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (16.4%)
  • Protein (10.9%)
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