Calories in Essential Waitrose Lighter mature sliced cheese

Serving size

82Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	82 Kcal (343 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 82 calories

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18 mins

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% RDI of Main Nutrition Facts

of RDI* (82 calories) 25 g

Cal: 4.1 %
Fat: 9.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Essential Waitrose Lighter mature sliced cheese Good and Bad Points

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10 Healthier Alternatives

To Essential Waitrose Lighter mature sliced cheese

80
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Tesco

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