Calories in Skinnytaste Lighter eggplant parmesan

265Calories
How many calories should you eat?
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Nutrition Facts Skinnytaste Lighter eggplant parmesan

Amount Per 0.125 of dish
Calories 265 Kcal (1110 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 53mg 18%
Sodium 407mg 17%
Potassium 40mg 1%
Total Carbs 35g 12%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 14g 28%
Vitamin C 14.4mg 24%
Vitamin A 8.6mg 287%
Iron 1.6mg 9%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 30 g
  • Cal: 13.3 %
  • Fat: 18.5 %
  • Carb: 11.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (35.5%)
  • Protein (18.4%)
Skinnytaste Lighter eggplant parmesan Good and Bad Points
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