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light zero fat probiotic cherry

Light zero fat probiotic cherry Calories

Calories in La yogurt Light zero fat probiotic cherry

Serving size

198Calories

All La yogurt Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz container
Calories	198 Kcal (829 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	38mg	13%
Potassium	479mg	10%
Total Carbs	36g	12%
Sugars	27g	108%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin C	168.6mg	281%
Vitamin A	3.6mg	120%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 198 calories

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43 mins

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Running, general
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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (198 calories) 170 g

Cal: 9.9 %
Fat: 6.2 %
Carb: 12 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (17%)
Protein (15.1%)

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La yogurt Light zero fat probiotic cherry Good and Bad Points

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