Calories in Yoplait Light yogurt blue berry
230Calories
Amount Per 1 container | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 125mg | 42% | |
Total Carbs | 28g | 9% | |
Sugars | 20g | 80% | |
Protein | 4g | 8% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.1mg | 6% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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