Calories in Albertsons Light yogert

110Calories
How many calories should you eat?
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Nutrition Facts Albertsons Light yogert

Amount Per 1 container
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Potassium 250mg 5%
Total Carbs 20g 7%
Sugars 14g 56%
Protein 6g 12%
Vitamin A 3mg 100%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 240 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
Albertsons Light yogert Good and Bad Points
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