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light java chip frappacino

Calories in Starbucks Coffee Light java chip frappacino

Serving size

300Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	5mg	2%
Sodium	330mg	14%
Total Carbs	55g	18%
Sugars	37g	148%
Dietary Fiber	6g	24%
Protein	10g	20%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 567 g

Cal: 15 %
Fat: 10.8 %
Carb: 18.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (19.5%)
Protein (12.4%)

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Starbucks Coffee Light java chip frappacino Good and Bad Points

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10 Healthier Alternatives

To Starbucks Coffee Light java chip frappacino

160
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Starbucks Coffee

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