Light ice cream nutty cone sundae Calories

Calories in Weis Light ice cream nutty cone sundae

Serving size

654Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	654 Kcal (2738 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Potassium	369mg	8%
Total Carbs	99g	33%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	24g	48%
Vitamin C	73.8mg	123%
Vitamin A	42.6mg	1420%
Iron	5.4mg	30%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 654 calories

Let's Burn 654 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 118 g

Cal: 32.7 %
Fat: 30.8 %
Carb: 33 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (26.8%)
Protein (14.3%)

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Weis Light ice cream nutty cone sundae Good and Bad Points

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10 Healthier Alternatives

To Weis Light ice cream nutty cone sundae

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Light nutty cone sundae ice cream
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