Light easy fish bake with broccoli sweetcorn Calories

Calories in Youngs Light easy fish bake with broccoli sweetcorn

Serving size

1591Calories

All Youngs Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 packet
Calories	1591 Kcal (6661 kJ)
Calories from fat	891 Kcal
		% Daily Value*
Total Fat	99g	152%
Saturated Fat	39g	195%
Cholesterol	441mg	147%
Potassium	347mg	7%
Total Carbs	99g	33%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	57g	114%
Vitamin C	15mg	25%
Vitamin A	11.6mg	387%
Iron	5.2mg	29%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 39.3, PointsPlus: 41, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1591 calories

Let's Burn 1591 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1591 calories) 473.2 g

Cal: 79.6 %
Fat: 152.3 %
Carb: 33 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (58.8%)
Protein (15%)

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