Calories in Light Choices Light choices cottage cheese with pineapple

95Calories
How many calories should you eat?
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Nutrition Facts Light Choices Light choices cottage cheese with pineapple

Amount Per 1 serving
Calories 95 Kcal (398 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Total Carbs 11.9g 4%
Sugars 9.8g 39%
Dietary Fiber 0.5g 2%
Protein 8.4g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 100 g
  • Cal: 4.8 %
  • Fat: 2 %
  • Carb: 4 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (10.1%)
  • Protein (36%)
Light Choices Light choices cottage cheese with pineapple Good and Bad Points
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