Calories in Becel Light calorie reduced margarine vitamin d 30 vitamin e 15

446Calories
How many calories should you eat?
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Nutrition Facts Becel Light calorie reduced margarine vitamin d 30 vitamin e 15

Amount Per 2 tsp
Calories 446 Kcal (1867 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 3g 15%
Potassium 1335mg 28%
Total Carbs 43g 14%
Sugars 29g 116%
Dietary Fiber 13g 52%
Protein 13g 26%
Vitamin C 30.6mg 51%
Vitamin A 16mg 533%
Iron 4.3mg 24%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (446 calories) 10 g
  • Cal: 22.3 %
  • Fat: 44.6 %
  • Carb: 14.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (53.8%)
  • Protein (10.7%)
Becel Light calorie reduced margarine vitamin d 30 vitamin e 15 Good and Bad Points
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