Calories in Ser Light

265Calories
How many calories should you eat?
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Nutrition Facts Ser Light

Amount Per 1 cup
Calories 265 Kcal (1110 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 265 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 237 g
  • Cal: 13.3 %
  • Fat: 26.2 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57.7%)
  • Protein (42.3%)
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