Calories in Subway Lettuce, cucumbers, green peppers, shredded cheese, (no dressing)

160Calories
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Nutrition Facts Subway Lettuce, cucumbers, green peppers, shredded cheese, (no dressing)

Amount Per 1 salad
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 55mg 18%
Sodium 680mg 28%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 280 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (36%)
  • Protein (45.7%)
Subway Lettuce, cucumbers, green peppers, shredded cheese, (no dressing) Good and Bad Points
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