Calories in U Lentilles blondes

190Calories
How many calories should you eat?
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Nutrition Facts U Lentilles blondes

Amount Per 60 g
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 14g 28%
Iron 6.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 60 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (5.2%)
  • Protein (32.4%)
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