Calories in Budget Bytes Lentil tacos

Serving size

343Calories

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How many calories should you eat?

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Amount Per 2 tacos
Calories	343 Kcal (1436 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	12mg	4%
Sodium	95mg	4%
Potassium	602mg	13%
Total Carbs	43g	14%
Sugars	3g	12%
Dietary Fiber	12g	48%
Protein	10g	20%
Vitamin C	15mg	25%
Vitamin A	1mg	33%
Iron	2.5mg	14%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 343 calories

Let's Burn 343 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (343 calories) 480 g

Cal: 17.2 %
Fat: 24.6 %
Carb: 14.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (40.4%)
Protein (11.2%)

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