Calories in Chickpea Lentil soup

260Calories
How many calories should you eat?
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Nutrition Facts Chickpea Lentil soup

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 900mg 38%
Total Carbs 47g 16%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 17g 34%
Vitamin C 22.5mg 38%
Iron 4.5mg 25%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 0 g
  • Cal: 13 %
  • Fat: 2.3 %
  • Carb: 15.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (6.6%)
  • Protein (24.8%)
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