Calories in Pret a Manger Lentil & couscous salad

100Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Lentil & couscous salad

Amount Per 102 g
Calories 100 Kcal (419 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 350mg 15%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 102 g
  • Cal: 5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (33.3%)
  • Protein (14.8%)
Pret a Manger Lentil & couscous salad Good and Bad Points
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