Calories in Simply Organic Lentil and winter vegetable stew

284Calories
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Nutrition Facts Simply Organic Lentil and winter vegetable stew

Amount Per 1 pack
Calories 284 Kcal (1189 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.8g 4%
Sodium 400mg 17%
Total Carbs 44g 15%
Sugars 11.6g 46%
Dietary Fiber 5.2g 21%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 400 g
  • Cal: 14.2 %
  • Fat: 9.2 %
  • Carb: 14.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (18.9%)
  • Protein (19.6%)

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