Calories in 12WBT Lentil and beetroot salad with ricotta

298Calories
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Nutrition Facts 12WBT Lentil and beetroot salad with ricotta

Amount Per 1 salad
Calories 298 Kcal (1248 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Total Carbs 29g 10%
Sugars 16g 64%
Dietary Fiber 8g 32%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 0 g
  • Cal: 14.9 %
  • Fat: 16.9 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (35%)
  • Protein (24%)
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