Calories in Good shepherd Lengua de gato

Serving size

151Calories

All good shepherd Products Nutrition

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How many calories should you eat?

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Amount Per 29 g
Calories	151 Kcal (632 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Sodium	84mg	4%
Total Carbs	18g	6%
Sugars	9g	36%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 151 calories

Let's Burn 151 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (151 calories) 29 g

Cal: 7.6 %
Fat: 12.3 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (47.4%)
Protein (5.3%)

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Good shepherd Lengua de gato Good and Bad Points

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