Calories in Eating Well Lemony asparagus pasta

Serving size

396Calories

All Eating Well Products Nutrition

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Amount Per 1 cup
Calories	396 Kcal (1658 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	27mg	9%
Sodium	604mg	25%
Potassium	396mg	8%
Total Carbs	54g	18%
Dietary Fiber	6g	24%
Protein	21g	42%
Vitamin C	4.8mg	8%
Vitamin A	1.6mg	53%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 396 calories

Let's Burn 396 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (396 calories) 237 g

Cal: 19.8 %
Fat: 18.5 %
Carb: 18 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (26.5%)
Protein (20.6%)

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