Calories in Longley Farm Lemon yogurt

Serving size

106Calories

All Longley Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	106 Kcal (444 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Total Carbs	13.4g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

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% RDI of Main Nutrition Facts

of RDI* (106 calories) 100 g

Cal: 5.3 %
Fat: 5.7 %
Carb: 4.5 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (33.3%)
Protein (18.5%)

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Longley Farm Lemon yogurt Good and Bad Points

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