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Calories in Great Canadian Bagel Lemon swirl with poppy seeds

360Calories
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Nutrition Facts Great Canadian Bagel Lemon swirl with poppy seeds

Amount Per 115 g
Calories 360 Kcal (1507 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 370mg 15%
Total Carbs 53g 18%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 115 g
  • Cal: 18 %
  • Fat: 21.5 %
  • Carb: 17.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (34.4%)
  • Protein (7.7%)
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