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iced tea mix sugar sweetened, lemon Lipton Nutrition info

Calories in Lipton Iced tea mix sugar sweetened, lemon

Serving size

80Calories

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Amount Per 1.5 tbsp, 20 g
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	19g	6%
Sugars	19g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
8 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 80 calories

Let's Burn 80 Calories!

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Iced tea mix sugar sweetened, lemon Ingredients

Sugar, Citric Acid (Provides Tartness), Instant Tea, Silicon Dioxide (Prevents Caking), Natural Lemon Flavor, Artificial Color (Red 40).

% RDI of Main Nutrition Facts

of RDI* (80 calories) 20 g

Cal: 4 %
Fat: 0 %
Carb: 6.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Lipton Iced tea mix sugar sweetened, lemon Good and Bad Points

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