Calories in Amys Lemon quinoa salad

166Calories
How many calories should you eat?
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Nutrition Facts Amys Lemon quinoa salad

Amount Per 1.5 cup
Calories 166 Kcal (695 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 1183 g
  • Cal: 8.3 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (30.3%)
  • Protein (11.2%)
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