Calories in Wegmans Lemon poppyseed

480Calories
How many calories should you eat?
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Nutrition Facts Wegmans Lemon poppyseed

Amount Per 1 muffin
Calories 480 Kcal (2010 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4.5g 23%
Cholesterol 110mg 37%
Sodium 420mg 18%
Total Carbs 63g 21%
Sugars 34g 136%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 130 g
  • Cal: 24 %
  • Fat: 33.8 %
  • Carb: 21 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (41.1%)
  • Protein (6.6%)
Wegmans Lemon poppyseed Good and Bad Points
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