Calories in Publix Lemon poppy muffins (reduced fat)

240Calories
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Nutrition Facts Publix Lemon poppy muffins (reduced fat)

Amount Per 1 muffin
Calories 240 Kcal (1005 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 390mg 16%
Total Carbs 38g 13%
Sugars 22g 88%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (29.5%)
  • Protein (8.2%)

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