Calories in Better Homes and Gardens Lemon pepper tuna with quinoa

403Calories
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Nutrition Facts Better Homes and Gardens Lemon pepper tuna with quinoa

Amount Per 3 oz
Calories 403 Kcal (1687 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 43mg 14%
Total Carbs 51g 17%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

20%
of RDI* (403 calories) 85 g
  • Cal: 20.2 %
  • Fat: 10.8 %
  • Carb: 17 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (15.2%)
  • Protein (35.7%)
Better Homes and Gardens Lemon pepper tuna with quinoa Good and Bad Points
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