Calories in Sealord Lemon pepper tuna 95g

211Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Sealord Lemon pepper tuna 95g

Amount Per 95 g tin
Calories 211 Kcal (883 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 211 calories

Let's Burn 211 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 95 g
  • Cal: 10.6 %
  • Fat: 21.5 %
  • Carb: 1.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (57.8%)
  • Protein (33%)

Food With Similar Nutrition To Sealord Lemon pepper tuna 95g

Sealord Lemon pepper tuna 95g Good and Bad Points
Add your comment
User Reviews of lemon pepper tuna 95g
Add your review!

10 Healthier Alternatives

To Sealord Lemon pepper tuna 95g

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top