Lemon pepper fish rice pilaf green peas zucchini Calories

Calories in The Treasure Box Lemon pepper fish rice pilaf green peas zucchini

Serving size

835Calories

All The Treasure Box Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	835 Kcal (3496 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	13g	65%
Cholesterol	233mg	78%
Potassium	81mg	2%
Total Carbs	73g	24%
Sugars	31g	124%
Dietary Fiber	1g	4%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19, PointsPlus: 19, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 835 calories

Let's Burn 835 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (835 calories) 473.2 g

Cal: 41.8 %
Fat: 46.2 %
Carb: 24.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (38%)
Protein (20.8%)

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