Calories in Winchells Lemon jelly with donut sugar

Serving size

991Calories

Full Winchells Menu Nutrition

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How many calories should you eat?

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Amount Per 1 donut
Calories	991 Kcal (4149 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	8g	40%
Potassium	1500mg	32%
Total Carbs	134g	45%
Sugars	28g	112%
Dietary Fiber	34g	136%
Protein	56g	112%
Vitamin C	89.4mg	149%
Vitamin A	0.2mg	7%
Iron	9.9mg	55%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.3, PointsPlus: 30, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 991 calories

Let's Burn 991 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (991 calories) 240 g

Cal: 49.6 %
Fat: 78.5 %
Carb: 44.7 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (37.7%)
Protein (18.4%)

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Winchells Lemon jelly with donut sugar Good and Bad Points

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